Tuesday, February 4, 2014

FINAL PREPS: PT II - MOTION SICKNESS

Nothing can ruin a day quicker than becoming “motion sick”.  Being at sea is a “moving” experience.  This can be a wonderful experience or it can be a nightmare.  The gentle motion of moving across the water can be as relaxing as a porch swing, or it can be a wild, rolling, rocking, “knock you off your feet” ride you won’t soon forget.

Joni's choice...
Joni highly recommends “Bonine” for motion sickness.  It is a great “non-drowsy” formula that works really well.  Joni takes one of these each morning and she is good the rest of the day.  I would recommend that you don’t wait until you think you need it, by then it is most likely too late.  If you know that you are susceptible to motion sickness, then stay ahead of it.

There are an assortment of other remedies available, both prescription and OTC.   Obviously, if you are really concerned about this matter, or you have some personal reason that could give you cause for worry, speak with your Physician.  However, for the vast majority of people, I would suspect that OTC solutions should do just fine.  

You can even obtain helps and remedies while on the ship.  However, why not just take care of it ahead of time.  There are ample things about your cruise which can have the potential for being a bother, and of which you have very little control; everything from standing in a long buffet line, to an evening show that wasn't 
to your liking.  With this in mind why not fix / prevent the issues which are in your power to do so.

One last suggestion: eat!  I remember back in 1985 on our first cruise, Joni was experiencing some minor discomfort due to motion sickness.  One of the ship’s crew members noticed and offered the following suggestion.  “Eat something.”  As counter-intuitive as this sounds, it actually works very well.  A small sandwich or even just a piece of bread or pastry sometimes is all it takes.  And... the good news is that on your cruise you will never have to worry about having an empty stomach.

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